I don’t mean that figuratively. I mean literally – while walking, I am looking at the ground. For years now.

I’m sure we could have a whole psychology lesson as to why that’s the case, and I could probably even pinpoint its origin, but that’s not the purpose of this blog post.

I’m here because I have tea, and obviously I’m gonna spill it. #girlsgirl

About a month ago, God laid it on my heart to start walking with my head up.

Again, I mean that literally. He shared that he no longer wants me to look at the ground while walking, and instead, pick my head up and look forward.

Now we’re talking about undoing YEARS of ingrained behavior. So, naturally, I have not executed this change perfectly.

But hear me when I tell you this.

When I DO remember to lift my head while walking, I can feel my confidence being restored and that pesky fear of inadequacy being broken off of me.

Girl that is so much tea like thank you Jesus!!!

I mean, he knows exactly how to fill in the gap. I’m sure there are probably tons of videos online telling women to walk with their heads up. But Jesus came to me – right where I was. He loves me so much that he and all his mightiness took the time to tell me something so simple, yet so effective: Pick up your head.

Whew, I had to get that out.

But girl, I really hope you give this a shot for the sake of your confidence in who you are in Christ.

We are daughters of the Most High. 1 Peter 2:9 reminds us that we are God’s special possession. And I believe that in this season, God wants us to act and walk like it.

We have been slaves to the fear of inadequacy for far too long my love. It is time for us to realign ourselves with the truth of who God says we are.

And that truth is not meant to stay with us in our quiet, individual time with God.

Stop because I just preached.

Girl. Let me say it again, a different way.

The revelation that you have about who God says you are is meant to be lived boldly in every area of your life.

And I believe with all my heart that walking with our heads high is only a seed. And that seed will grow and produce an abundant amount of fruit.

The post Learning to Walk Like I Belong to God appeared first on Uniquely Everything.

The night before that, I had a dream about an old family member whom I’d rather not be dreaming about.

And girl. I’ve been having dreams about these people for years.

But this time was different.

The first dream ruined my entire day. Literally. And it wasn’t even the dream itself that was on my mind! But I literally had a bad day. And I know it started with that dream.

When I woke up from the second dream on the second night, I remember feeling curious.

Curious as to why it’s been many years, and I’m living a completely different life, yet I’m still dreaming about people from my past.

So I asked God what’s the tea.

And girl…… he clocked it.

He revealed to me that how I view people today is based on the negative experiences I had with people in my childhood.

I was like wow. So true.

That word really blessed me. Not only did it provide insight as to why I have these dreams, but it’s also helping to shine a light on what’s living inside me that I need to be healed and delivered from.

And that’s where I’m at in this season.

I want nothing more than for God to purify my heart.

Psalm 139:23-24 says,

Search me, God, and know my heart;
test me and know my anxious thoughts.
See if there is any offensive way in me,
and lead me in the way everlasting.

That is my prayer for myself. I believe this season of my life will require me to let God tend to the root of my thoughts, beliefs, and behaviors.

And if I may, I want to encourage you to do the same.

It won’t be easy. In fact, I think it might be one of the most humbling experiences of our lives. But when we pay attention, we can see that God is doing a new thing. I believe that this is the season that God is going to do exceedingly abundantly above all that we can ask or think – assuming that we’re willing to do the hard, but necessary work of looking within.

So again I ask, what’s been living inside you? Sit with that question and bring it into your 1:1 time with God. I’m praying for you and your journey towards being made whole.

The post What’s Been Living Inside You? appeared first on Uniquely Everything.

In fact, creativity, or the lack thereof, has actually been a source of insecurity for me my entire life.

That was a gloomy start, but there’s a point, I promise – just stay with me.

I put my Christmas tree up last week, and had about 3 packs of leftover ornaments. And one thing about me, I do not like wasting my money. So I knew I had to figure out something to do with those 3 packs.

When looking at the ornaments yesterday, I decided I’d search “what to do with leftover ornaments” on YouTube. But as I was typing this into the search box, I heard the Holy Spirit tell me to get off of YouTube and figure it out myself.

At first, I gaslit myself into thinking I was tripping, and continued with the search. But the uneasiness in my spirit wouldn’t go away; so after watching one video that wasn’t at all helpful, I closed out the YouTube app.

For a split second, I contemplated making a balloon arch out of the ornaments, though I have no idea how to do that, so it would’ve required me to get back on YouTube.

I knew I wanted the ornaments to be somewhere in the kitchen. And after a few minutes, the perfect idea came to me.

*Click play below to see how I styled the ornaments in the kitchen*

Not only was I through the roof happy because the ornaments looked beautiful on my cabinet handles, but I could not believe that I came up with this idea by myself. Again, it’s always been a core belief of mine that I’m not creative. So it was a Christmas miracle that I thought of this.

For me, this moment was yet another reassurance that the same spirit that raised Christ from the dead dwells in me. That everything I need, I already have; I just have to look within. Besides… how could I not be creative when I was created in the image of God – the creator of the Universe?

I felt my inner child smiling in this moment. God really is a restorer and can’t NOBODY spin the block like him!

That moment reminded me that God doesn’t just show up in big miracles. He’s present in the simple, ordinary things too. From leftover ornaments to creative ideas, he’s always showing us what’s possible when we trust him over the noise. So the next time you find yourself doubting what you can do, remember: the Creator lives in you. You already have everything you need.

The post How God Reminded Me I’m More Creative Than I Thought appeared first on Uniquely Everything.

Just because a thought enters your brain doesn’t make it true.

I’m sure you know that logically, but do you ever remind yourself of that in the moment you might need to the most?

For the past few weeks, I’ve been reminding myself of that fact. Specifically, when anxious thoughts slither their way into my brain.

“That’s just anxiety.”

Three simple, yet effective words that have had a huge impact on my mental health lately.

Shining light on the reality of anxiety and its presence in real-time has really lessened the power that it has over me.

The more I say it, the more peace I feel. It’s like telling my mind, “Hey, I see you, but you don’t get to run the show today.”

If you struggle with anxious thoughts, try giving yourself that same reminder. You might be surprised how freeing it feels to call anxiety out for what it is – and choose truth instead.

The post The Simple Phrase That Helps Me Calm My Anxious Thoughts appeared first on Uniquely Everything.

About two weeks ago, the work day was coming to an end, and I kept finding myself saying, “I need something, but I don’t know what I need, and that’s what’s frustrating me.” Surely you’ve felt that way before, right? That feeling of being a bit uneasy inside, but unsure of how to settle your spirit? That’s where I was.

My weekday evenings are usually pretty busy, especially since I try to be in the bed by 10pm. Thankfully, my workout partner was out of town, so I knew I wasn’t going to the gym right after work, which is my typical routine. No, I do not work out without my partner yet.

Since there was no workout that day, it left me with about an hour of “free time” before my next scheduled weekday task. I stepped outside onto the balcony and took a look at my new egg chair, which I am absolutely obsessed with, and decided to grab popcorn and my laptop and do some work outside.

As it turns out, that’s exactly what I needed.

A moment to breathe in fresh air, eat my favorite snack, in my current favorite piece of furniture.

Peace found me in the quiet.

So my friend, next time your spirit is feeling a bit unsettled, try slowing down. Pay attention to the direction that God is naturally leading you to. I believe my workout being canceled that day was certainly ordained by my daddy in heaven. Otherwise, I would’ve continued with my regularly scheduled program and never taken the necessary time to slow down and just breathe.

The post When Peace Finds You in the Quiet appeared first on Uniquely Everything.

As much as I love Uniquely Everything, I often find myself thinking that I’m way in over my head. I mean, I’m just me – I’m just Neveria. How am I supposed to use my voice to transform lives? Better yet – who cares what I have to say? But each and every time these thoughts appear, I’m reminded of my good friend Moses. More on him below.

Why God’s Plans Can Feel Overwhelming

I believe it’s important for us to remember exactly who we’re talking about when we say ‘God.‘ He is the creator of the universe. He is I Am. He’s the King of kings. He lets us know that his thoughts are not our thoughts and our ways are not his ways. “As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts.” Isaiah 55:8-9.

With that understanding at the forefront of our minds, it makes sense that God’s plans stretch us beyond our comfort zones.

In my case, I’m not the biggest fan of sharing my thoughts and/or beliefs with people. This stems from my own insecurities and fears of being misunderstood and rejected. So it makes absolutely no sense that I have a blog and a YouTube channel that require such vulnerability from me – until we factor in God’s calling on my life and the desire he’s placed in me to help others. What feels uncomfortable to me in the natural is actually purposeful in the spiritual.

Trusting God Over Your Own Strength

Now, back to my good friend Moses.

God appeared to Moses through the burning bush and informed him that he’d be used to lead the people of Israel out of Egypt. Moses basically hit God with the “Come again?” He began to give God excuses as to why he wasn’t the person for the job, as if God had made a mistake in choosing him, and ultimately asked God to send someone else instead.

It’s tempting to want to judge Moses for his response to God’s call. But if we’re to be honest, a lot of us have also attempted to run from God’s plan, especially when the plan shines light on our deep need to truly and fully depend on him.

Moses eventually surrenders to the will of God and becomes the person God uses to lead Israel out of bondage, proving that God’s strength is made perfect in our weakness.

This story is a reminder that carrying out the will of our Father isn’t about feeling qualified, but about trusting that the one who called us is faithful. Just as he told Moses, I believe God wants each of us to truly know that he’s with us. Where we see weaknesses, God sees opportunities for transformation – for ourselves and others. I wonder how our worlds will change if we fully surrender to the will of God and trust him with our lives.

Practical Ways to Trust God’s Vision

The fact is the fact – God’s overall vision can be highkey intimidating. But something I’ve noticed that helps me to take a big exhale is to break the vision down into small, faithful steps.

I can’t begin to tell you what all goes into making sure you’re able to read this post, purchase this ebook, enjoy YouTube shorts, and everything in between. But focusing solely on the task in front of me makes it all more manageable and less intimidating.

And how do you determine what needs to be the task in front of you? By praying and surrendering.

In the very beginning, when I received the vision of having my own blog, I jumped straight in, leaning on my own understanding. I spent 2.5 years building something that I would eventually tear down and rebuild from scratch, once I humbled myself enough to ask God what his vision was for UE.

I was a bit hesitant to include that above paragraph because I don’t want you to get stuck obsessing over whether what you’re doing is “right or wrong.” Again, God is faithful. Learn to live in that truth. He knows how to take our missteps and turn them into the step stool that lifts us closer to His purpose.

All of that to say, God didn’t get it wrong when he chose you. Being intimidated by the vision means you have a constant reminder that you cannot do this without God, which is the perfect place to be.

As much as you can and with all of your heart, include him. Lean on him. Trust him. Follow him step by step and watch how he turns what feels impossible into something beautiful.

We all have moments where trusting God feels harder than it should. What’s one area where you’re learning to rely on him instead of your own strength? Share in the comments, I’d love to read your story!

The post Trusting God When His Plan Feels Out of Reach appeared first on Uniquely Everything.

Watch the Full Episode Below:

Want more honest faith convos? Browse the full Faith Unfiltered series.

I love Jesus.

I read my bible, pray, and talk to God daily. And still… I’ve had seasons where my mind felt heavy, anxious, or just tired.

For a long time, I thought those two things couldn’t exist at the same time – that if I was mentally struggling, I must not be spiritually strong. That if I really trusted God, I wouldn’t feel this way.

But that’s a lie. And I think a lot of us have been carrying it quietly.

The truth is: you can love God and still struggle with your mental health. And that doesn’t make you weak. It makes you human.

The bible is filled with stories of people who deeply loved God – and also felt overwhelmed, isolated, depressed, or unsure. David, Elijah, Job, even Jesus in the garden… their emotions were real, and God never rejected them for it.

In this video, I’m sharing that I realized my mental battles don’t disqualify my closeness with God – they’re a space where He meets me.

So if you’ve ever felt like your anxiety or mental lows mean you’re somehow failing at faith, I hope this conversation gives you room to breathe. You’re not alone and you’re certainly not loved any less.

Click play when you’re ready.

Have you ever felt like your emotions disqualified you from being close to God? Let’s talk in the comments.

If you liked this post, check out the blog for more honest conversations about God and mental health.

The post Can You Love God and Still Struggle Mentally? appeared first on Uniquely Everything.

That’s exactly where I found myself not too long ago — in a season where I wanted to prioritize God, but just… didn’t.

Wanting to Move, but Feeling Stuck

In my mind, I knew what I should have been doing.
I knew I should’ve been praying more.
I knew I should’ve been walking fully in my calling.

But physically, emotionally — I just wasn’t moving.
And it was one of the strangest, most frustrating seasons I’ve walked through.

There were moments I even called myself “a lost cause.”
But God..

The Reminder I Needed: Romans 7

This season reminded me so much of Paul’s words in Romans 7 — especially in the MSG version.

“The answer, thank God, is that Jesus Christ can and does. He acted to set things right in this life of contradictions where I want to serve God with all my heart and mind, but am pulled by the influence of sin to do something totally different.”
— Romans 7:25 MSG

Reading that, I realized: I’m not the first person to wrestle like this.
Even someone as faithful as Paul understood the tension — the knowing, the wanting, and the struggle to actually move.

For a couple of months, that was my reality. The desire to fulfill God’s will was there… I just felt paralyzed.

But Thanks Be to God

Like Paul said, “Thanks be to God, chile.”

Even when I was sitting still, stuck in my head, or speaking negatively over myself — God kept me.
He never gave up on me.
He patiently stayed, covered me, and gently pulled me back into alignment with Him.

Want to Hear More?

In the video above, I dive deeper into this season of my life — how I’m reclaiming my prayer life, choosing to speak life again, and learning that even when I feel stuck, God’s faithfulness doesn’t move.

I pray it encourages you if you’re in a season like this too.

The post When You Know Better, But Struggle Spiritually Anyway | Faith Reflection appeared first on Uniquely Everything.

Comparison is one of the biggest barriers to embracing the unique identity God created us to live out.

It’s so easy to look at someone else’s life and start to feel envy, pride, or discouragement, like you’re either behind, not enough, or missing something.

There are a lot of reasons why we fall into that trap.
But today, I don’t want to focus on why comparison happens.
I want to focus on why comparison, specifically ungodly comparison, literally makes no sense.

Your Life Was Designed With Purpose

God is all-knowing.
He knows every single detail about you – your personality, your strengths, your battles, your future.

And not only does he know you, he intentionally created you for a unique, specific reason.

One of the most quoted verses in the Bible, Jeremiah 29:11, says:

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”

We hear it. We recite it.
But how many of us are actually letting that truth sink deep into our hearts?

God isn’t just throwing random events at your life.
Your circumstances aren’t just regular circumstances; they’re divine.

Yes, someone else may have gone through a car accident.
But my accident, and your “accident” (whatever it may be), was uniquely allowed to shape you, teach you, and work for your good in a way that only fits your story.

Unique, unique, unique.
Even when two people walk through similar experiences, God is doing something completely personal in each life.

You Were Created Different – On Purpose

We weren’t meant to live identical lives.

We weren’t called to fit into a mold or to chase someone else’s timeline.

God’s purpose will always prevail.
The question is, are you aligning your heart and life with his plans?

When you make it your mission to chase after God’s unique will for your life, comparison starts losing its power.
You’ll be too busy becoming who he called you to be to look sideways at anyone else’s path.

Want to Dive Deeper?

In the video above, I share even more about this season of breaking free from comparison, and how learning to trust God’s plan for me is changing everything.

If you’re in a season where comparison is stealing your joy, I pray my words reminds you:
You are uniquely chosen, uniquely called, and uniquely loved.

The post Why Ungodly Comparison Makes No Sense | Faith Reflection appeared first on Uniquely Everything.

More specifically, how I allow the convictions of others to shape my decisions, even when those convictions weren’t placed on me by God.

When Convictions Get Confused With Control

A lot of the guilt and shame I’ve carried in the past didn’t come from disobeying God.
It came from trying to live up to manmade convictions that were never mine to carry.

Let me explain.

I have a friend who no longer listens to secular music.
She told me she feels convicted, like the lyrics and messages just don’t reflect who God is to her anymore. And I love that she’s responding to what God is showing her.

But I don’t share that conviction.
At least not in this season.

I still listen to secular music.
And I don’t feel convicted about it.
And that doesn’t make my walk with God any less real.

Conviction Is Personal, Not Performative

We all have unique relationships with Jesus.
And I truly believe that includes our personal convictions.

God knows exactly where each of us is spiritually.
He knows how to speak to us individually.
And for reasons far beyond our understanding, He reveals things to us at the exact right time.

Yet somehow, we’ve made it normal to take our convictions and project them onto everyone else, as if spiritual maturity means everyone will feel the same way about the same things.

But Romans 14 reminds us:

“Cultivate your own relationship with God, but don’t impose it on others. You’re fortunate if your behavior and your belief are coherent. But if you’re not sure, if you notice that you are acting in ways inconsistent with what you believe – some days trying to impose your opinions on others, other days just trying to please them – then you know you are out of line. If the way you live isn’t consistent with what you believe, then it’s wrong.
— Romans 14:22-23 (MSG)

Let’s Talk About It

In the video above, I go a little deeper into how this has shown up in my own walk, and how God is reminding me to be honest about where I am, not where someone else thinks I should be.

There’s freedom in letting God lead, and in trusting that his convictions come at the right time, for the right reason, in the right way.

Final Thoughts

So here’s what I’m learning:

• It’s okay to not share the same convictions as someone else.
• It’s okay to be honest about where you are spiritually.
• And it’s okay to let God work on you uniquely, just like he created you.

You don’t have to rush to match someone else’s pace.
You don’t have to prove your love for God by mimicking someone else’s journey.
Just stay honest. Stay open. Stay surrendered.

Because real growth happens when you’re following God, not people.

The post Let God Lead Your Convictions, Not People appeared first on Uniquely Everything.